2014 is being a year of changes for me, but, curiously, I ´ve also reconnected with people I hadn ´t seen for ages. It´s as if my past visits me again.
Things change, but I´m sure that a positive mental attitude will always bring the best back to you. I´ll give you some very simple tips to develop a more positive outlook in life. They really work.
Things change, but I´m sure that a positive mental attitude will always bring the best back to you. I´ll give you some very simple tips to develop a more positive outlook in life. They really work.
- Get enough sleep but get up early, don ´t get up late.
- Do some exercise.
- Plan your day/week/weekend.
- Surround yourself with positive people.
- Spend time with your family and friends.
- Eat healthy food.
- Enjoy and pay attention to simple things around you (a sunset, a hot chocolate, a hug...)
- Read books and let your mind fly away.
- Listen to music.
- Take time out and relax.
- Do at least one thing every day you can feel proud of the next day.
What about a song now? Let´s say Gabrielle Aplin?
My Salvation...
Enjoy it...
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